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Is there any possibility of getting your knee joints injured if used treadmill?

I feel & fear that im too early to have arthritis ( joint swelling & pain) which is restricting my daily activities. Had consulted enough docs on this. Previously i used to walk on treadmill. Sounds ridiculous?!

Public Comments

  1. yes running is also bad for your back ankles & hips, use an elliptical
  2. I do not know
  3. not really.
  4. 100% yes. but why will gym owners or doctors say so. because first u will spend money on treadmill than on knee transplant. where is your gain then? try yog instead. http://dhyanfoundation.com
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