Is there any possibility of getting your knee joints injured if used treadmill?
I feel & fear that im too early to have arthritis ( joint swelling & pain) which is restricting my daily activities. Had consulted enough docs on this. Previously i used to walk on treadmill. Sounds ridiculous?!
Public Comments
- yes running is also bad for your back ankles & hips, use an elliptical
- I do not know
- not really.
- 100% yes. but why will gym owners or doctors say so. because first u will spend money on treadmill than on knee transplant. where is your gain then? try yog instead. http://dhyanfoundation.com
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